- Change your thought patterns.
Be strong in your faith.
- Think you can get well.
The body is an amazing system.
- Seek nature.
Take daily walks, no matter the weather.
- Listen to your inner voice.
- YOU have the answers, they will come when you are quiet.
- Require less of yourself.
You can’t do everything!
- You shall not perform only to make others happy.
- Receive unconditional love. Love yourself and allow others to love you.
- Meditate. Relax and close your eyes.
Visualize yourself as completely healthy and strong.
And all you want to be.
- Take into consideration your feelings, how you feel inside you is essential for good health.
- Remember that YOU are the most important person in your life!